Renew Rochester is a weekly group that meets in Rochester, Minnesota where we resolve life’s hurts from a place of non-judgement and curiosity. Come to receive care or to learn how to facilitate.
We use an Internal Family Systems Therapy approach, as well as several other processes if it would be helpful to the person receiving care.
The first 30 minutes is an introduction and training about our emotional care processes, and the last 90 minutes we facilitate and receive sessions and have a time of Q&A and feedback.
Due to COVID we are meeting via Zoom video, but hopefully we can return to face-to-face meetings soon at the house of one of our members. For more information or to join, fill out the contact out form below. (the contact form is temporarily off-line)